How many ways are there to say NO

Exercise your right to say no.  I think women in general have a hard time saying no and it doesn’t matter what it is.   As women we get caught up in so many things and in others lives because we are innately nurturers and we want to please others.  We forget about taking care of […]

The Pathway to Happiness

   Happiness is defined as the state of being happy.  Don’t you just love it when the dictionary uses the same word to describe the meaning of a word! How repetitive can we be! What is being happy? According to the dictionary, happy means showing pleasure or contentment.  Mind you, pleasure and contentment are different. We […]

Thankful/Grateful Jar

          What am I holding? I am holding my thankful/grateful jar. Every week in 2019, I wrote down at least one thing I was grateful and thankful for that week. I numbered each note on the inside & outside of it whatever week it was, so if it was week one […]

Poetry & Writing

When you write it gives you a voice It doesn’t matter what you write it gives you A voice to speak up and tell how you see things No one, no matter what others think or say can take that away from you. Just because we see things differently from someone Does it mean others […]

Most Common Blogging Questions

  When I’m reading the comments I receive I always get questions about blogging. Even though I would love to write each of you back, I don’t always have time to do that so this post will answer the most common blogging questions I receive. Please know I appreciate your willingness to ask questions. That is […]

Toxicity in Trash

  If you don’t respect & honor the land, how do you expect to truly respect and honor yourself, others, & animals? Think of it this way. When you don’t dispose of trash properly, it gets in the water and soil. We plant gardens with the soil and that trash can lead to a very […]

My health story in a nutshell

Natural and holistic alternatives have been a part of my life for over 30 years due to I was born with Systemic Candidiasis (an invasive yeast infection within the body). I was in my late teens when it became properly diagnosed. For many years, I was in denial with having this because I didn’t want […]